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HYROX Race Analysis: Sebastian Berbecker
HYROX Essen — October 1, 2022
Essen, Germany · SOLO · PRO · GER
Totaltid
01:41:36
Ranking
#33
AG-ranking
#5
Kategori
SOLO · PRO
SB
Sebastian Berbecker
1-2
OKT.
2022
2 days
Completed
681
HYROX Essen
Essen, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
44:09 (43%)
Stations
49:32 (49%)
Roxzone
7:59 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:31/km
+8.7%
10.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:39
-
SkiErg
4:24
32
Running 2
4:59
-
Sled Push
3:08
8
Running 3
5:23
-
Sled Pull
4:47
9
Running 4
5:25
-
Burpee Broad Jump
9:39
44
Running 5
5:53
-
Rowing
5:03
40
Running 6
5:44
-
Farmers Carry
3:12
39
Running 7
5:25
-
Sandbag Lunges
9:09
42
Running 8
6:44
-
Wall Balls
10:10
34
Running Total
44:09
30
Roxzone Total
7:59
34
HYROX Race Analysis: Sebastian Berbecker - Essen 01:41:36 | HyCoach
