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HYROX Race Analysis: Bob Venneman
HYROX Essen — October 1, 2022
Essen, Germany · SOLO · OPEN · NED
Totaltid
01:11:47
Ranking
#22
AG-ranking
#5
Kategori
SOLO · OPEN
BV
Bob Venneman
1-2
OKT.
2022
2 days
Completed
681
HYROX Essen
Essen, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
35:31 (49%)
Stations
30:28 (42%)
Roxzone
5:52 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:26/km
+10.4%
7.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:57
-
SkiErg
4:03
25
Running 2
4:09
-
Sled Push
2:25
36
Running 3
4:24
-
Sled Pull
3:12
24
Running 4
4:20
-
Burpee Broad Jump
4:15
40
Running 5
4:28
-
Rowing
4:23
27
Running 6
4:34
-
Farmers Carry
2:42
152
Running 7
4:35
-
Sandbag Lunges
4:34
64
Running 8
5:08
-
Wall Balls
4:54
36
Running Total
35:31
18
Roxzone Total
5:52
35
HYROX Race Analysis: Bob Venneman - Essen 01:11:47 | HyCoach
