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HYROX Race Analysis: Roy Venneman
HYROX Essen — October 1, 2022
Essen, Germany · SOLO · OPEN · NED
Totaltid
01:15:01
Ranking
#31
AG-ranking
#6
Kategori
SOLO · OPEN
RV
Roy Venneman
1-2
OKT.
2022
2 days
Completed
681
HYROX Essen
Essen, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:09 (48%)
Stations
32:28 (43%)
Roxzone
6:28 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:31/km
+8.3%
7.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:57
-
SkiErg
4:14
57
Running 2
4:13
-
Sled Push
3:04
100
Running 3
4:34
-
Sled Pull
3:59
82
Running 4
4:28
-
Burpee Broad Jump
4:33
50
Running 5
4:33
-
Rowing
4:29
51
Running 6
4:38
-
Farmers Carry
2:31
137
Running 7
4:34
-
Sandbag Lunges
5:11
100
Running 8
5:16
-
Wall Balls
4:27
16
Running Total
36:09
22
Roxzone Total
6:28
58
