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HYROX Race Analysis: John Freimann
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · PRO · GER
Totaltid
01:20:06
Ranking
#69
AG-ranking
#5
Kategori
SOLO · PRO
JF
John Freimann
25-26
FEB.
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:39 (52%)
Stations
34:01 (42%)
Roxzone
4:31 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:12/km
-33.7%
24.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:17
-
SkiErg
4:05
64
Running 2
8:07
-
Sled Push
3:33
63
Running 3
5:01
-
Sled Pull
5:11
65
Running 4
5:04
-
Burpee Broad Jump
4:05
59
Running 5
5:18
-
Rowing
4:27
70
Running 6
5:11
-
Farmers Carry
2:42
95
Running 7
5:23
-
Sandbag Lunges
4:24
52
Running 8
4:22
-
Wall Balls
5:34
52
Running Total
41:39
92
Roxzone Total
4:31
51
