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HYROX Race Analysis: Alexandra Opitz
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · PRO · GER
Totaltid
01:34:51
Ranking
#35
AG-ranking
#11
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
AO
Alexandra Opitz
25-26
FEB.
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
46:19 (49%)
Stations
43:15 (46%)
Roxzone
5:22 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:48/km
+6.8%
12.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:06
-
SkiErg
4:59
40
Running 2
5:52
-
Sled Push
4:33
42
Running 3
6:07
-
Sled Pull
5:56
38
Running 4
6:14
-
Burpee Broad Jump
4:42
23
Running 5
6:26
-
Rowing
5:15
39
Running 6
6:11
-
Farmers Carry
3:36
43
Running 7
6:16
-
Sandbag Lunges
6:17
42
Running 8
5:12
-
Wall Balls
7:57
41
Running Total
46:19
38
Roxzone Total
5:22
30
