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HYROX Race Analysis: John Stellmach
HYROX Hannover — April 1, 2023
Hannover, Germany · SOLO · OPEN · GER
Totaltid
01:31:00
Ranking
#244
AG-ranking
#30
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JS
John Stellmach
1-2
APR.
2023
2 days
Completed
1,055
HYROX Hannover
Hannover, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
46:32 (51%)
Stations
37:29 (41%)
Roxzone
7:04 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:49/km
+13.4%
10.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:10
-
SkiErg
4:11
84
Running 2
5:13
-
Sled Push
3:14
270
Running 3
5:35
-
Sled Pull
3:47
55
Running 4
5:31
-
Burpee Broad Jump
9:16
338
Running 5
6:02
-
Rowing
4:31
106
Running 6
5:52
-
Farmers Carry
1:59
156
Running 7
5:55
-
Sandbag Lunges
5:10
206
Running 8
7:17
-
Wall Balls
5:21
114
Running Total
46:32
278
Roxzone Total
7:04
219