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HYROX Race Analysis: Benjamin Alig
HYROX Hannover — April 1, 2023
Hannover, Germany · SOLO · PRO · GER
Totaltid
01:19:45
Ranking
#39
AG-ranking
#12
Kategori
SOLO · PRO
BA
Benjamin Alig
1-2
APR.
2023
2 days
Completed
1,055
HYROX Hannover
Hannover, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:28 (47%)
Stations
35:21 (44%)
Roxzone
6:59 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:41/km
+12.0%
9.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:57
-
SkiErg
4:07
40
Running 2
4:19
-
Sled Push
3:31
47
Running 3
4:35
-
Sled Pull
5:16
33
Running 4
4:35
-
Burpee Broad Jump
4:02
38
Running 5
5:03
-
Rowing
4:17
31
Running 6
4:44
-
Farmers Carry
2:44
61
Running 7
4:50
-
Sandbag Lunges
4:05
26
Running 8
5:28
-
Wall Balls
7:19
56
Running Total
37:28
43
Roxzone Total
6:59
65
