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HYROX Race Analysis: José Estrangeiro
HYROX Barcelona — April 22, 2023
Barcelona, Spain · SOLO · PRO · POR
Totaltid
01:04:57
Ranking
#11
AG-ranking
#4
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JE
José Estrangeiro
22-23
APR.
2023
2 days
Completed
1,307
HYROX Barcelona
Barcelona, Spain
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:31 (50%)
Stations
28:01 (43%)
Roxzone
4:28 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:04/km
+14.8%
6.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:40
-
SkiErg
3:55
27
Running 2
3:43
-
Sled Push
2:50
5
Running 3
4:08
-
Sled Pull
3:52
6
Running 4
3:57
-
Burpee Broad Jump
2:35
12
Running 5
4:10
-
Rowing
4:20
29
Running 6
4:05
-
Farmers Carry
1:33
7
Running 7
4:16
-
Sandbag Lunges
4:08
27
Running 8
4:34
-
Wall Balls
4:48
20
Running Total
32:31
34
Roxzone Total
4:28
32
