HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Jake Williamson
HYROX Barcelona — April 22, 2023
Barcelona, Spain · SOLO · PRO · GBR
Totaltid
01:06:45
Ranking
#18
AG-ranking
#1
Kategori
SOLO · PRO
JW
Jake Williamson
22-23
APR.
2023
2 days
Completed
1,307
HYROX Barcelona
Barcelona, Spain
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
31:13 (47%)
Stations
30:53 (46%)
Roxzone
4:42 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:54/km
+9.1%
6.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:24
-
SkiErg
3:35
2
Running 2
3:39
-
Sled Push
2:54
8
Running 3
4:08
-
Sled Pull
4:33
14
Running 4
3:55
-
Burpee Broad Jump
3:35
50
Running 5
3:57
-
Rowing
4:09
11
Running 6
3:53
-
Farmers Carry
1:44
18
Running 7
3:59
-
Sandbag Lunges
3:38
13
Running 8
4:21
-
Wall Balls
6:45
76
Running Total
31:13
23
Roxzone Total
4:42
36
