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HYROX Race Analysis: Cao Alan
HYROX Barcelona — April 22, 2023
Barcelona, Spain · SOLO · PRO · FRA
Totaltid
01:08:28
Ranking
#24
AG-ranking
#3
Kategori
SOLO · PRO
CA
Cao Alan
22-23
APR.
2023
2 days
Completed
1,307
HYROX Barcelona
Barcelona, Spain
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
31:34 (46%)
Stations
32:34 (48%)
Roxzone
4:23 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:57/km
+11.1%
5.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:39
-
SkiErg
3:54
23
Running 2
3:37
-
Sled Push
3:07
16
Running 3
4:04
-
Sled Pull
6:50
76
Running 4
4:05
-
Burpee Broad Jump
3:30
47
Running 5
4:06
-
Rowing
4:22
35
Running 6
3:54
-
Farmers Carry
2:05
50
Running 7
4:01
-
Sandbag Lunges
4:07
26
Running 8
4:11
-
Wall Balls
4:39
16
Running Total
31:34
28
Roxzone Total
4:23
28
