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HYROX Race Analysis: Benjamin Alig
HYROX Hamburg — November 26, 2022
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:11:54
Ranking
#50
AG-ranking
#4
Kategori
SOLO · OPEN
BA
Benjamin Alig
26-27
NOV.
2022
2 days
Completed
2,726
HYROX Hamburg
Hamburg, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
35:08 (49%)
Stations
30:07 (42%)
Roxzone
6:43 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:24/km
+8.4%
12.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:41
-
SkiErg
4:13
155
Running 2
3:57
-
Sled Push
2:12
36
Running 3
4:27
-
Sled Pull
3:22
72
Running 4
4:27
-
Burpee Broad Jump
3:33
28
Running 5
4:24
-
Rowing
4:18
53
Running 6
4:22
-
Farmers Carry
2:47
360
Running 7
4:17
-
Sandbag Lunges
3:45
58
Running 8
5:37
-
Wall Balls
5:57
203
Running Total
35:08
72
Roxzone Total
6:43
97
HYROX Race Analysis: Benjamin Alig - Hamburg 01:11:54 | HyCoach
