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HYROX Race Analysis: Sebastian Bode
HYROX Hamburg — November 26, 2022
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:32:00
Ranking
#200
AG-ranking
#50
Kategori
SOLO · OPEN
SB
Sebastian Bode
26-27
NOV.
2022
2 days
Completed
2,726
HYROX Hamburg
Hamburg, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:23 (46%)
Stations
42:28 (46%)
Roxzone
7:14 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:18/km
-7.6%
3.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:21
-
SkiErg
4:13
87
Running 2
5:17
-
Sled Push
3:53
276
Running 3
5:28
-
Sled Pull
4:30
101
Running 4
5:31
-
Burpee Broad Jump
7:42
315
Running 5
5:26
-
Rowing
4:39
111
Running 6
5:09
-
Farmers Carry
2:26
241
Running 7
4:53
-
Sandbag Lunges
7:38
327
Running 8
5:21
-
Wall Balls
7:27
239
Running Total
42:23
176
Roxzone Total
7:14
101
HYROX Race Analysis: Sebastian Bode - Hamburg 01:32:00 | HyCoach
