HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Besir Arslan
HYROX Rotterdam — March 4, 2023
Rotterdam, Netherlands · SOLO · PRO · GER
Totaltid
01:19:39
Ranking
#11
AG-ranking
#4
Kategori
SOLO · PRO
BA
Besir Arslan
4-5
MARS
2023
2 days
Completed
1,628
HYROX Rotterdam
Rotterdam, Netherlands
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:10 (54%)
Stations
31:53 (40%)
Roxzone
4:40 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:24/km
-15.6%
28.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:31
-
SkiErg
3:51
1
Running 2
5:58
-
Sled Push
3:31
15
Running 3
4:52
-
Sled Pull
4:24
4
Running 4
4:54
-
Burpee Broad Jump
5:14
33
Running 5
6:37
-
Rowing
4:07
1
Running 6
8:14
-
Farmers Carry
1:43
5
Running 7
5:02
-
Sandbag Lunges
4:04
7
Running 8
5:04
-
Wall Balls
4:59
3
Running Total
43:10
33
Roxzone Total
4:40
14
