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HYROX Race Analysis: Frank Godulla
HYROX Karlsruhe — March 11, 2023
Karlsruhe, Germany · SOLO · PRO · GER
Totaltid
01:17:46
Ranking
#42
AG-ranking
#1
Kategori
SOLO · PRO
FG
Frank Godulla
11-12
MARS
2023
2 days
Completed
877
HYROX Karlsruhe
Karlsruhe, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:21 (49%)
Stations
34:07 (44%)
Roxzone
5:24 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:48/km
+5.6%
12.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:14
-
SkiErg
4:00
29
Running 2
4:46
-
Sled Push
4:07
55
Running 3
5:00
-
Sled Pull
4:43
25
Running 4
5:01
-
Burpee Broad Jump
4:00
34
Running 5
5:03
-
Rowing
4:17
32
Running 6
5:01
-
Farmers Carry
1:59
31
Running 7
5:02
-
Sandbag Lunges
4:28
30
Running 8
5:17
-
Wall Balls
6:33
45
Running Total
38:21
38
Roxzone Total
5:24
55
