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HYROX Race Analysis: Tom Harker
HYROX London — December 3, 2022
London, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:07:51
Ranking
#37
AG-ranking
#7
Kategori
SOLO · OPEN
TH
Tom Harker
3-4
DEC.
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:38 (51%)
Stations
28:07 (41%)
Roxzone
5:11 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:20/km
+7.0%
7.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:42
-
SkiErg
3:53
34
Running 2
4:03
-
Sled Push
2:52
215
Running 3
4:22
-
Sled Pull
3:41
120
Running 4
4:24
-
Burpee Broad Jump
3:48
82
Running 5
4:32
-
Rowing
4:09
25
Running 6
4:29
-
Farmers Carry
1:34
58
Running 7
4:20
-
Sandbag Lunges
3:28
47
Running 8
4:49
-
Wall Balls
4:42
74
Running Total
34:38
65
Roxzone Total
5:11
63
HYROX Race Analysis: Tom Harker - London 01:07:51 | HyCoach
