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HYROX Race Analysis: Nathan Richey
HYROX Hong Kong — March 25, 2023
Hong Kong, China · SOLO · OPEN · USA
Totaltid
01:06:38
Ranking
#6
AG-ranking
#1
Kategori
SOLO · OPEN
NR
Nathan Richey
25-26
MARS
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:35 (52%)
Stations
28:48 (43%)
Roxzone
3:19 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:19/km
+8.8%
9.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:23
-
SkiErg
4:19
50
Running 2
4:11
-
Sled Push
2:07
86
Running 3
4:15
-
Sled Pull
2:33
4
Running 4
4:27
-
Burpee Broad Jump
3:57
42
Running 5
4:32
-
Rowing
4:29
39
Running 6
4:30
-
Farmers Carry
1:50
7
Running 7
4:33
-
Sandbag Lunges
4:38
104
Running 8
4:47
-
Wall Balls
4:55
27
Running Total
34:35
11
Roxzone Total
3:19
4
