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HYROX Race Analysis: Tiago Lousa
HYROX Frankfurt — November 19, 2022
Frankfurt, Germany · SOLO · PRO · POR
Totaltid
00:57:54
Ranking
#1
AG-ranking
#1
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
TL
Tiago Lousa
19-20
NOV.
2022
2 days
Completed
1,006
HYROX Frankfurt
Frankfurt, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
28:32 (49%)
Stations
25:08 (43%)
Roxzone
4:17 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:34/km
+2.4%
6.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:18
-
SkiErg
3:47
6
Running 2
3:26
-
Sled Push
2:39
14
Running 3
3:33
-
Sled Pull
3:26
5
Running 4
3:33
-
Burpee Broad Jump
1:57
1
Running 5
3:37
-
Rowing
4:01
8
Running 6
3:31
-
Farmers Carry
1:35
14
Running 7
3:31
-
Sandbag Lunges
3:05
4
Running 8
4:07
-
Wall Balls
4:38
14
Running Total
28:32
2
Roxzone Total
4:17
2
