HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Djamal Zaoui
HYROX Frankfurt — November 19, 2022
Frankfurt, Germany · SOLO · PRO · GER
Totaltid
01:13:39
Ranking
#38
AG-ranking
#9
Kategori
SOLO · PRO
DZ
Djamal Zaoui
19-20
NOV.
2022
2 days
Completed
1,006
HYROX Frankfurt
Frankfurt, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
35:45 (48%)
Stations
31:45 (43%)
Roxzone
6:14 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:28/km
+3.5%
11.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:31
-
SkiErg
3:50
15
Running 2
4:17
-
Sled Push
3:39
61
Running 3
4:30
-
Sled Pull
4:20
28
Running 4
4:26
-
Burpee Broad Jump
3:16
27
Running 5
4:52
-
Rowing
4:10
22
Running 6
4:24
-
Farmers Carry
1:53
41
Running 7
4:26
-
Sandbag Lunges
4:48
50
Running 8
5:24
-
Wall Balls
5:49
44
Running Total
35:45
43
Roxzone Total
6:14
47
