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HYROX Race Analysis: Lester Home
HYROX Dallas — January 14, 2023
Dallas, United States · SOLO · PRO · USA
Totaltid
01:07:22
Ranking
#8
AG-ranking
#5
Kategori
SOLO · PRO
LH
Lester Home
14
JAN.
2023
Completed
1,597
HYROX Dallas
Dallas, United States
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
33:25 (50%)
Stations
29:14 (43%)
Roxzone
4:49 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:10/km
+19.3%
13.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:07
-
SkiErg
3:49
5
Running 2
3:43
-
Sled Push
2:58
1
Running 3
4:03
-
Sled Pull
5:33
28
Running 4
4:10
-
Burpee Broad Jump
3:00
17
Running 5
4:24
-
Rowing
4:14
14
Running 6
4:18
-
Farmers Carry
1:25
5
Running 7
4:26
-
Sandbag Lunges
3:52
15
Running 8
5:16
-
Wall Balls
4:23
8
Running Total
33:25
13
Roxzone Total
4:49
28
