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HYROX Race Analysis: Rafael Portmann
HYROX Basel — December 17, 2022
Basel, Switzerland · SOLO · OPEN · SUI
Totaltid
01:15:45
Ranking
#41
AG-ranking
#6
Kategori
SOLO · OPEN
RP
Rafael Portmann
17-18
DEC.
2022
2 days
Completed
522
HYROX Basel
Basel, Switzerland
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:58 (53%)
Stations
29:18 (39%)
Roxzone
6:32 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:00/km
+6.8%
10.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:14
-
SkiErg
4:13
39
Running 2
4:24
-
Sled Push
3:05
132
Running 3
5:40
-
Sled Pull
4:07
79
Running 4
5:23
-
Burpee Broad Jump
3:33
37
Running 5
5:07
-
Rowing
4:11
12
Running 6
4:55
-
Farmers Carry
1:52
49
Running 7
4:42
-
Sandbag Lunges
3:41
23
Running 8
5:36
-
Wall Balls
4:36
18
Running Total
39:58
64
Roxzone Total
6:32
56
