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HYROX Race Analysis: Alfons Deu Ruiz
HYROX Madrid — December 10, 2022
Madrid, Spain · SOLO · PRO · ESP
Totaltid
01:02:28
Ranking
#6
AG-ranking
#2
Kategori
SOLO · PRO
AR
Alfons Deu Ruiz
10-11
DEC.
2022
2 days
Completed
1,384
HYROX Madrid
Madrid, Spain
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:44 (52%)
Stations
26:51 (43%)
Roxzone
2:59 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:05/km
+12.4%
7.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:30
-
SkiErg
3:50
7
Running 2
3:46
-
Sled Push
2:51
10
Running 3
4:07
-
Sled Pull
3:40
6
Running 4
4:08
-
Burpee Broad Jump
2:46
24
Running 5
4:18
-
Rowing
4:13
16
Running 6
4:06
-
Farmers Carry
1:55
22
Running 7
4:14
-
Sandbag Lunges
3:18
5
Running 8
4:38
-
Wall Balls
4:18
5
Running Total
32:44
8
Roxzone Total
2:59
8
