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HYROX Race Analysis: Maxim Pruchnewski
HYROX Berlin — December 10, 2022
Berlin, Germany · SOLO · OPEN · GER
Totaltid
01:12:33
Ranking
#22
AG-ranking
#2
Kategori
SOLO · OPEN
MP
Maxim Pruchnewski
10-11
DEC.
2022
2 days
Completed
579
HYROX Berlin
Berlin, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:58 (54%)
Stations
27:22 (38%)
Roxzone
6:19 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:52/km
+12.7%
10.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:40
-
SkiErg
4:22
69
Running 2
4:28
-
Sled Push
2:29
52
Running 3
5:18
-
Sled Pull
3:58
59
Running 4
5:00
-
Burpee Broad Jump
1:35
1
Running 5
5:19
-
Rowing
4:49
85
Running 6
4:55
-
Farmers Carry
1:36
19
Running 7
5:02
-
Sandbag Lunges
3:09
9
Running 8
5:19
-
Wall Balls
5:24
51
Running Total
38:58
49
Roxzone Total
6:19
76
HYROX Race Analysis: Maxim Pruchnewski - Berlin 01:12:33 | HyCoach
