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HYROX Race Analysis: David Hernandez
HYROX Berlin — December 10, 2022
Berlin, Germany · SOLO · OPEN · COL
Totaltid
01:29:36
Ranking
#119
AG-ranking
#36
Kategori
SOLO · OPEN
DH
David Hernandez
10-11
DEC.
2022
2 days
Completed
579
HYROX Berlin
Berlin, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
45:38 (51%)
Stations
31:56 (36%)
Roxzone
12:07 (14%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:42/km
+6.3%
7.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:46
-
SkiErg
4:52
170
Running 2
5:17
-
Sled Push
1:54
5
Running 3
5:31
-
Sled Pull
2:46
6
Running 4
5:28
-
Burpee Broad Jump
4:16
61
Running 5
5:39
-
Rowing
4:53
97
Running 6
5:38
-
Farmers Carry
2:24
142
Running 7
5:37
-
Sandbag Lunges
4:34
94
Running 8
6:46
-
Wall Balls
6:17
85
Running Total
45:38
-
Roxzone Total
12:07
194
