HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Paul Hausknecht
HYROX Berlin — December 10, 2022
Berlin, Germany · SOLO · PRO · GER
Totaltid
01:13:14
Ranking
#16
AG-ranking
#6
Kategori
SOLO · PRO
PH
Paul Hausknecht
10-11
DEC.
2022
2 days
Completed
579
HYROX Berlin
Berlin, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:16 (51%)
Stations
31:11 (43%)
Roxzone
4:52 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:40/km
+12.8%
10.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:43
-
SkiErg
3:58
13
Running 2
4:18
-
Sled Push
3:27
33
Running 3
4:43
-
Sled Pull
4:13
8
Running 4
4:43
-
Burpee Broad Jump
3:22
23
Running 5
4:48
-
Rowing
4:15
9
Running 6
4:46
-
Farmers Carry
2:10
31
Running 7
4:51
-
Sandbag Lunges
4:14
26
Running 8
5:28
-
Wall Balls
5:32
20
Running Total
37:16
22
Roxzone Total
4:52
24
