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HYROX Race Analysis: Chris Quaasdorf
HYROX Berlin — December 10, 2022
Berlin, Germany · SOLO · PRO · GER
Totaltid
01:20:20
Ranking
#31
AG-ranking
#11
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
CQ
Chris Quaasdorf
10-11
DEC.
2022
2 days
Completed
579
HYROX Berlin
Berlin, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:17 (48%)
Stations
37:01 (46%)
Roxzone
5:05 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:47/km
+9.2%
12.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:34
-
SkiErg
4:26
49
Running 2
4:20
-
Sled Push
3:52
40
Running 3
5:29
-
Sled Pull
5:40
34
Running 4
5:00
-
Burpee Broad Jump
3:15
21
Running 5
4:58
-
Rowing
4:18
12
Running 6
4:50
-
Farmers Carry
2:28
41
Running 7
4:44
-
Sandbag Lunges
4:19
28
Running 8
5:25
-
Wall Balls
8:43
51
Running Total
38:17
25
Roxzone Total
5:05
30