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HYROX Race Analysis: Alexander Herber
HYROX Berlin — December 10, 2022
Berlin, Germany · SOLO · PRO · GER
Totaltid
01:30:53
Ranking
#44
AG-ranking
#6
Kategori
SOLO · PRO
AH
Alexander Herber
10-11
DEC.
2022
2 days
Completed
579
HYROX Berlin
Berlin, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
44:03 (48%)
Stations
41:03 (45%)
Roxzone
5:51 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:30/km
+12.6%
15.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:11
-
SkiErg
4:44
60
Running 2
4:53
-
Sled Push
4:41
53
Running 3
5:21
-
Sled Pull
7:07
49
Running 4
7:16
-
Burpee Broad Jump
4:53
46
Running 5
5:15
-
Rowing
4:35
32
Running 6
5:19
-
Farmers Carry
2:59
51
Running 7
5:30
-
Sandbag Lunges
5:36
48
Running 8
6:22
-
Wall Balls
6:28
34
Running Total
44:03
45
Roxzone Total
5:51
36
