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HYROX Race Analysis: Lukas Ksoll
HYROX Berlin — December 10, 2022
Berlin, Germany · SOLO · PRO · GER
Totaltid
01:36:48
Ranking
#51
AG-ranking
#12
Kategori
SOLO · PRO
LK
Lukas Ksoll
10-11
DEC.
2022
2 days
Completed
579
HYROX Berlin
Berlin, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
47:15 (49%)
Stations
41:23 (43%)
Roxzone
8:14 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:54/km
+16.3%
13.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:13
-
SkiErg
4:29
52
Running 2
5:12
-
Sled Push
4:00
43
Running 3
6:36
-
Sled Pull
7:54
54
Running 4
6:20
-
Burpee Broad Jump
6:08
58
Running 5
6:31
-
Rowing
4:47
46
Running 6
5:54
-
Farmers Carry
2:06
29
Running 7
6:03
-
Sandbag Lunges
5:23
47
Running 8
6:29
-
Wall Balls
6:36
37
Running Total
47:15
56
Roxzone Total
8:14
54
