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HYROX Race Analysis: Antje Hardes
HYROX Berlin — December 10, 2022
Berlin, Germany · SOLO · PRO · GER
Totaltid
01:07:06
Ranking
#3
AG-ranking
#1
Kategori
SOLO · PRO
AH
Antje Hardes
10-11
DEC.
2022
2 days
Completed
579
HYROX Berlin
Berlin, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
33:41 (50%)
Stations
29:47 (44%)
Roxzone
3:40 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:13/km
+4.1%
6.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:38
-
SkiErg
4:28
5
Running 2
4:04
-
Sled Push
3:04
4
Running 3
4:12
-
Sled Pull
3:40
3
Running 4
4:15
-
Burpee Broad Jump
3:24
6
Running 5
4:19
-
Rowing
4:29
2
Running 6
4:19
-
Farmers Carry
2:18
9
Running 7
4:14
-
Sandbag Lunges
3:44
4
Running 8
4:44
-
Wall Balls
4:40
7
Running Total
33:41
3
Roxzone Total
3:40
2
