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HYROX Race Analysis: Alfons Deu Ruiz
HYROX Valencia — November 5, 2022
Valencia, Spain · SOLO · PRO · ESP
Totaltid
01:01:49
Ranking
#4
AG-ranking
#2
Kategori
SOLO · PRO
AR
Alfons Deu Ruiz
5-6
NOV.
2022
2 days
Completed
751
HYROX Valencia
Valencia, Spain
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
30:47 (50%)
Stations
26:18 (42%)
Roxzone
4:49 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:51/km
+5.6%
8.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:12
-
SkiErg
3:46
9
Running 2
3:36
-
Sled Push
2:14
5
Running 3
3:58
-
Sled Pull
3:55
11
Running 4
4:02
-
Burpee Broad Jump
2:29
8
Running 5
4:05
-
Rowing
4:14
13
Running 6
3:53
-
Farmers Carry
1:43
13
Running 7
3:48
-
Sandbag Lunges
3:02
6
Running 8
4:16
-
Wall Balls
4:55
9
Running Total
30:47
10
Roxzone Total
4:49
6
