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HYROX Race Analysis: Antje Hardes
HYROX Valencia — November 5, 2022
Valencia, Spain · SOLO · PRO · GER
Totaltid
01:05:50
Ranking
#1
AG-ranking
#1
Kategori
SOLO · PRO
AH
Antje Hardes
5-6
NOV.
2022
2 days
Completed
751
HYROX Valencia
Valencia, Spain
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
31:02 (47%)
Stations
29:43 (45%)
Roxzone
5:10 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:53/km
+4.4%
4.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:33
-
SkiErg
4:26
1
Running 2
3:45
-
Sled Push
2:30
4
Running 3
3:55
-
Sled Pull
4:15
2
Running 4
3:54
-
Burpee Broad Jump
2:22
1
Running 5
4:00
-
Rowing
4:32
1
Running 6
3:55
-
Farmers Carry
2:20
6
Running 7
3:55
-
Sandbag Lunges
3:48
3
Running 8
4:09
-
Wall Balls
5:30
5
Running Total
31:02
1
Roxzone Total
5:10
2
