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HYROX Race Analysis: Thilo Schmalkoke
HYROX Karlsruhe — March 12, 2022
Karlsruhe, Germany · SOLO · PRO · GER
Totaltid
01:13:32
Ranking
#10
AG-ranking
#1
Kategori
SOLO · PRO
TS
Thilo Schmalkoke
12
MARS
2022
Completed
699
HYROX Karlsruhe
Karlsruhe, Germany
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:03 (52%)
Stations
30:27 (41%)
Roxzone
5:06 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:45/km
+4.2%
11.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:25
-
SkiErg
3:56
10
Running 2
4:44
-
Sled Push
3:33
11
Running 3
4:51
-
Sled Pull
4:17
9
Running 4
4:51
-
Burpee Broad Jump
3:36
21
Running 5
4:58
-
Rowing
4:15
11
Running 6
4:57
-
Farmers Carry
1:48
15
Running 7
4:56
-
Sandbag Lunges
3:49
9
Running 8
5:24
-
Wall Balls
5:13
10
Running Total
38:03
20
Roxzone Total
5:06
15
