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HYROX Race Analysis: Dominik Rapp
HYROX Berlin — November 20, 2021
Berlin, Germany · SOLO · PRO · GER
Totaltid
01:33:05
Ranking
#14
AG-ranking
#6
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
DR
Dominik Rapp
20
NOV.
2021
Completed
381
HYROX Berlin
Berlin, Germany
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:11 (46%)
Stations
43:15 (46%)
Roxzone
6:44 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:24/km
+17.8%
12.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:56
-
SkiErg
4:11
8
Running 2
4:57
-
Sled Push
3:39
11
Running 3
5:30
-
Sled Pull
10:54
19
Running 4
5:28
-
Burpee Broad Jump
5:51
18
Running 5
5:36
-
Rowing
4:34
6
Running 6
5:24
-
Farmers Carry
3:15
16
Running 7
5:50
-
Sandbag Lunges
5:25
15
Running 8
6:32
-
Wall Balls
5:26
4
Running Total
43:11
13
Roxzone Total
6:44
12
