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HYROX loppanalys: Ramsay Sawi & Jack Ramsay Sawi & 1 annan

HYROX Birmingham — 30 oktober 2021

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Ramsay Sawi · Jack Ramsay Sawi · Jack

Totaltid: 01:11:18
Ranking: #27
AG-ranking: #18
Kategori: DOUBLES · OPEN

Ramsay Sawi

Jack Ramsay Sawi

Jack

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Säsong 4 (2021-2022)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running42:45 (60%)

Stations22:38 (32%)

Roxzone5:59 (8%)

Löpanalys

SnittempoFörsämringStabilitet5:21/km+16.5%13.1%

Splittider

Sträcka	Tid	Plac.
Running 1	3:56	-
SkiErg	3:29	11
Running 2	4:44	-
Sled Push	2:01	72
Running 3	5:21	-
Sled Pull	2:29	25
Running 4	5:35	-
Burpee Broad Jump	2:00	10
Running 5	5:31	-
Rowing	4:03	15
Running 6	5:40	-
Farmers Carry	1:29	14
Running 7	5:31	-
Sandbag Lunges	3:24	44
Running 8	6:30	-
Wall Balls	3:43	26
Running Total	42:45	35
Roxzone Total	5:59	46