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HYROX Race Analysis: Alex Grumley
HYROX London — April 30, 2022
London, United Kingdom · SOLO · PRO · GBR
Totaltid
01:17:46
Ranking
#19
AG-ranking
#4
Kategori
SOLO · PRO
AG
Alex Grumley
30
APR.
2022
Completed
2,668
HYROX London
London, United Kingdom
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:02 (50%)
Stations
35:58 (44%)
Roxzone
4:50 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:38/km
+16.3%
28.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:19
-
SkiErg
4:01
27
Running 2
4:00
-
Sled Push
2:36
27
Running 3
3:11
-
Sled Pull
5:25
27
Running 4
7:38
-
Burpee Broad Jump
2:46
8
Running 5
4:37
-
Rowing
4:21
22
Running 6
4:24
-
Farmers Carry
2:05
17
Running 7
4:39
-
Sandbag Lunges
5:37
33
Running 8
5:17
-
Wall Balls
9:07
47
Running Total
40:02
27
Roxzone Total
4:50
12
HYROX Race Analysis: Alex Grumley - London 01:17:46 | HyCoach
