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HYROX loppanalys: Alexander Ong & Shane Morris

HYROX London — 25 september 2021

London, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:08:50
Ranking: #24
AG-ranking: #18
Kategori: DOUBLES · OPEN

Alexander Ong

Shane Morris

HYROX London

London, United Kingdom

Säsong 4 (2021-2022)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running41:36 (60%)

Stations22:45 (33%)

Roxzone4:32 (7%)

Löpanalys

SnittempoFörsämringStabilitet5:12/km+5.3%3.9%

Splittider

Sträcka	Tid	Plac.
Running 1	4:55	-
SkiErg	3:54	51
Running 2	5:01	-
Sled Push	1:43	60
Running 3	5:13	-
Sled Pull	2:25	26
Running 4	5:10	-
Burpee Broad Jump	2:30	43
Running 5	5:11	-
Rowing	4:15	32
Running 6	5:14	-
Farmers Carry	1:26	21
Running 7	5:17	-
Sandbag Lunges	3:04	33
Running 8	5:39	-
Wall Balls	3:28	12
Running Total	41:36	27
Roxzone Total	4:32	12

HYROX loppanalys: Alexander Ong & Shane Morris - London 01:08:50 | HyCoach