HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Joe Spencer
HYROX London — April 30, 2022
London, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:27:19
Ranking
#379
AG-ranking
#58
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JS
Joe Spencer
30
APR.
2022
Completed
2,668
HYROX London
London, United Kingdom
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
44:45 (51%)
Stations
35:13 (40%)
Roxzone
7:26 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:36/km
+19.3%
10.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:37
-
SkiErg
4:24
458
Running 2
4:56
-
Sled Push
3:58
530
Running 3
5:33
-
Sled Pull
4:17
202
Running 4
5:35
-
Burpee Broad Jump
3:06
62
Running 5
5:49
-
Rowing
4:50
494
Running 6
5:46
-
Farmers Carry
1:28
12
Running 7
5:53
-
Sandbag Lunges
6:24
616
Running 8
6:40
-
Wall Balls
6:46
472
Running Total
44:45
429
Roxzone Total
7:26
373