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HYROX Race Analysis: Heiko Mudra
HYROX Essen — May 7, 2022
Essen, Germany · SOLO · OPEN · GER
Totaltid
01:44:46
Ranking
#218
AG-ranking
#8
Kategori
SOLO · OPEN
HM
Heiko Mudra
07
MAJ
2022
Completed
856
HYROX Essen
Essen, Germany
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
54:38 (52%)
Stations
39:48 (38%)
Roxzone
10:24 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:50/km
+10.4%
9.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:43
-
SkiErg
4:18
104
Running 2
6:06
-
Sled Push
3:18
104
Running 3
6:52
-
Sled Pull
4:45
119
Running 4
6:53
-
Burpee Broad Jump
6:30
223
Running 5
7:27
-
Rowing
5:01
213
Running 6
6:54
-
Farmers Carry
2:33
184
Running 7
6:44
-
Sandbag Lunges
5:26
158
Running 8
8:01
-
Wall Balls
7:57
206
Running Total
54:38
255
Roxzone Total
10:24
226
