HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Zach Gruenwald
HYROX Dallas — April 10, 2021
Dallas, United States · SOLO · PRO · USA
Totaltid
01:41:42
Ranking
#42
AG-ranking
#8
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
ZG
Zach Gruenwald
10
APR.
2021
Completed
326
HYROX Dallas
Dallas, United States
Season 3 (2020-2021)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
50:19 (48%)
Stations
47:01 (45%)
Roxzone
7:27 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:55/km
-9.4%
13.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:59
-
SkiErg
4:34
46
Running 2
6:35
-
Sled Push
8:54
48
Running 3
6:00
-
Sled Pull
7:51
29
Running 4
6:06
-
Burpee Broad Jump
4:36
36
Running 5
6:55
-
Rowing
4:55
41
Running 6
5:35
-
Farmers Carry
1:55
14
Running 7
5:58
-
Sandbag Lunges
5:23
38
Running 8
6:14
-
Wall Balls
8:53
45
Running Total
50:19
46
Roxzone Total
7:27
28
