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HYROX Race Analysis: Markus Flade
HYROX Frankfurt — December 7, 2019
Frankfurt, Germany · SOLO · PRO · GER
Totaltid
01:14:34
Ranking
#12
AG-ranking
#1
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
MF
Markus Flade
07
DEC.
2019
Completed
679
HYROX Frankfurt
Frankfurt, Germany
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:50 (47%)
Stations
35:29 (48%)
Roxzone
4:18 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:21/km
+10.2%
5.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:52
-
SkiErg
4:00
10
Running 2
4:06
-
Sled Push
4:57
54
Running 3
4:24
-
Sled Pull
5:52
5
Running 4
4:24
-
Burpee Broad Jump
3:26
26
Running 5
4:25
-
Rowing
4:08
4
Running 6
4:29
-
Farmers Carry
1:29
7
Running 7
4:31
-
Sandbag Lunges
5:00
40
Running 8
4:43
-
Wall Balls
6:37
29
Running Total
34:50
10
Roxzone Total
4:18
-
HYROX Race Analysis: Markus Flade - Frankfurt 01:14:34 | HyCoach