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HYROX Race Analysis: Djamal Zaoui
HYROX Frankfurt — December 7, 2019
Frankfurt, Germany · SOLO · PRO · GER
Totaltid
01:14:45
Ranking
#13
AG-ranking
#10
Kategori
SOLO · PRO
DZ
Djamal Zaoui
07
DEC.
2019
Completed
679
HYROX Frankfurt
Frankfurt, Germany
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
35:45 (48%)
Stations
34:41 (46%)
Roxzone
4:24 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:28/km
+4.0%
10.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:37
-
SkiErg
4:01
11
Running 2
4:11
-
Sled Push
3:02
10
Running 3
4:48
-
Sled Pull
7:33
29
Running 4
4:21
-
Burpee Broad Jump
2:42
7
Running 5
5:21
-
Rowing
4:16
12
Running 6
4:36
-
Farmers Carry
1:59
30
Running 7
4:21
-
Sandbag Lunges
4:41
32
Running 8
4:34
-
Wall Balls
6:27
26
Running Total
35:45
13
Roxzone Total
4:24
-
