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HYROX Race Analysis: Nico Steenbuck
HYROX Hamburg — November 23, 2019
Hamburg, Germany · SOLO · PRO · GER
Totaltid
01:15:26
Ranking
#9
AG-ranking
#1
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
NS
Nico Steenbuck
23
NOV.
2019
Completed
1,412
HYROX Hamburg
Hamburg, Germany
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
35:02 (46%)
Stations
34:33 (46%)
Roxzone
5:56 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:23/km
+13.8%
4.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:13
-
SkiErg
4:18
22
Running 2
3:59
-
Sled Push
3:42
59
Running 3
4:29
-
Sled Pull
7:14
56
Running 4
4:26
-
Burpee Broad Jump
3:46
17
Running 5
4:32
-
Rowing
4:18
6
Running 6
4:27
-
Farmers Carry
1:56
31
Running 7
4:32
-
Sandbag Lunges
4:14
23
Running 8
4:27
-
Wall Balls
5:05
5
Running Total
35:02
14
Roxzone Total
5:56
-