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HYROX Race Analysis: Mirko Köllmann
HYROX Hamburg — November 23, 2019
Hamburg, Germany · SOLO · PRO · GER
Totaltid
01:17:36
Ranking
#12
AG-ranking
#7
Kategori
SOLO · PRO
MK
Mirko Köllmann
23
NOV.
2019
Completed
1,412
HYROX Hamburg
Hamburg, Germany
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:08 (50%)
Stations
32:03 (41%)
Roxzone
6:30 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:54/km
+7.6%
4.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:52
-
SkiErg
4:14
10
Running 2
4:35
-
Sled Push
2:59
24
Running 3
5:06
-
Sled Pull
4:34
3
Running 4
5:15
-
Burpee Broad Jump
4:25
42
Running 5
4:54
-
Rowing
4:26
14
Running 6
4:57
-
Farmers Carry
1:50
23
Running 7
4:56
-
Sandbag Lunges
4:16
24
Running 8
4:37
-
Wall Balls
5:19
9
Running Total
39:08
44
Roxzone Total
6:30
-
