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HYROX Race Analysis: Thomas Rother
HYROX Hamburg — November 23, 2019
Hamburg, Germany · SOLO · PRO · GER
Totaltid
01:43:45
Ranking
#112
AG-ranking
#2
Kategori
SOLO · PRO
TR
Thomas Rother
23
NOV.
2019
Completed
1,412
HYROX Hamburg
Hamburg, Germany
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:00 (41%)
Stations
53:45 (52%)
Roxzone
7:04 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:23/km
+16.2%
4.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:11
-
SkiErg
4:49
116
Running 2
4:51
-
Sled Push
4:37
112
Running 3
5:13
-
Sled Pull
7:43
70
Running 4
5:31
-
Burpee Broad Jump
5:49
104
Running 5
5:32
-
Rowing
5:16
122
Running 6
5:27
-
Farmers Carry
3:38
137
Running 7
5:38
-
Sandbag Lunges
6:50
129
Running 8
5:41
-
Wall Balls
15:03
139
Running Total
43:00
81
Roxzone Total
7:04
-
HYROX Race Analysis: Thomas Rother - Hamburg 01:43:45 | HyCoach
