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HYROX Race Analysis: Djamal Zaoui
HYROX Miami — October 19, 2019
Miami, United States · SOLO · PRO · GER
Totaltid
01:19:27
Ranking
#14
AG-ranking
#4
Kategori
SOLO · PRO
DZ
Djamal Zaoui
19
OKT.
2019
Completed
183
HYROX Miami
Miami, United States
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:08 (45%)
Stations
34:54 (44%)
Roxzone
8:29 (11%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:31/km
+3.4%
11.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:16
-
SkiErg
4:07
15
Running 2
4:26
-
Sled Push
2:44
10
Running 3
4:35
-
Sled Pull
3:30
4
Running 4
4:40
-
Burpee Broad Jump
3:49
17
Running 5
4:42
-
Rowing
4:14
8
Running 6
4:44
-
Farmers Carry
2:20
21
Running 7
4:35
-
Sandbag Lunges
6:52
36
Running 8
5:14
-
Wall Balls
7:18
22
Running Total
36:08
14
Roxzone Total
8:29
-
