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HYROX Race Analysis: Roland Forisch
HYROX Leipzig — November 9, 2019
Leipzig, Germany · SOLO · PRO · GER
Totaltid
01:25:22
Ranking
#43
AG-ranking
#8
Kategori
SOLO · PRO
RF
Roland Forisch
09
NOV.
2019
Completed
557
HYROX Leipzig
Leipzig, Germany
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
45:31 (53%)
Stations
34:08 (40%)
Roxzone
5:46 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:41/km
+9.0%
8.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:48
-
SkiErg
4:28
54
Running 2
5:24
-
Sled Push
2:02
38
Running 3
5:40
-
Sled Pull
5:15
38
Running 4
5:42
-
Burpee Broad Jump
3:03
10
Running 5
5:45
-
Rowing
4:42
52
Running 6
5:47
-
Farmers Carry
2:15
41
Running 7
5:53
-
Sandbag Lunges
5:43
48
Running 8
6:35
-
Wall Balls
6:40
26
Running Total
45:31
-
Roxzone Total
5:46
-
HYROX Race Analysis: Roland Forisch - Leipzig 01:25:22 | HyCoach
