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HYROX Race Analysis: Jan Urbanek
HYROX Wien — November 30, 2019
Wien, Austria · SOLO · PRO · AUT
Totaltid
01:18:21
Ranking
#11
AG-ranking
#1
Kategori
SOLO · PRO
JU
Jan Urbanek
30
NOV.
2019
Completed
537
HYROX Wien
Wien, Austria
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:19 (51%)
Stations
34:06 (43%)
Roxzone
4:01 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:02/km
+12.7%
12.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:46
-
SkiErg
4:07
14
Running 2
4:36
-
Sled Push
3:31
22
Running 3
5:14
-
Sled Pull
6:39
14
Running 4
5:19
-
Burpee Broad Jump
3:22
17
Running 5
5:08
-
Rowing
4:27
21
Running 6
5:01
-
Farmers Carry
2:07
20
Running 7
5:11
-
Sandbag Lunges
4:20
13
Running 8
6:06
-
Wall Balls
5:33
9
Running Total
40:19
21
Roxzone Total
4:01
-
HYROX Race Analysis: Jan Urbanek - Wien 01:18:21 | HyCoach
