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HYROX Race Analysis: Christoph Rihs
HYROX Wien — November 30, 2019
Wien, Austria · SOLO · PRO · AUT
Totaltid
01:26:50
Ranking
#24
AG-ranking
#5
Kategori
SOLO · PRO
CR
Christoph Rihs
30
NOV.
2019
Completed
537
HYROX Wien
Wien, Austria
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:22 (46%)
Stations
41:19 (48%)
Roxzone
5:14 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:03/km
+3.6%
14.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:49
-
SkiErg
4:05
10
Running 2
4:40
-
Sled Push
3:19
18
Running 3
5:12
-
Sled Pull
8:24
22
Running 4
5:01
-
Burpee Broad Jump
3:09
13
Running 5
5:11
-
Rowing
4:16
7
Running 6
5:04
-
Farmers Carry
2:12
27
Running 7
4:50
-
Sandbag Lunges
6:55
48
Running 8
6:39
-
Wall Balls
8:59
42
Running Total
40:22
22
Roxzone Total
5:14
-
