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HYROX Race Analysis: Nicolai Ringvold-Berger
HYROX Wien — November 30, 2019
Wien, Austria · SOLO · PRO · AUT
Totaltid
01:31:57
Ranking
#29
AG-ranking
#3
Kategori
SOLO · PRO
NR
Nicolai Ringvold-Berger
30
NOV.
2019
Completed
537
HYROX Wien
Wien, Austria
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
45:40 (50%)
Stations
39:27 (43%)
Roxzone
6:55 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:42/km
+8.7%
15.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:58
-
SkiErg
4:09
20
Running 2
5:11
-
Sled Push
3:02
14
Running 3
6:34
-
Sled Pull
12:02
40
Running 4
5:41
-
Burpee Broad Jump
3:59
26
Running 5
5:51
-
Rowing
4:08
4
Running 6
5:34
-
Farmers Carry
2:07
21
Running 7
5:38
-
Sandbag Lunges
4:04
11
Running 8
7:16
-
Wall Balls
5:56
14
Running Total
45:40
40
Roxzone Total
6:55
-
