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HYROX Race Analysis: Markus Rhöse
HYROX Hannover — January 25, 2020
Hannover, Germany · SOLO · PRO · GER
Totaltid
01:19:20
Ranking
#29
AG-ranking
#9
Kategori
SOLO · PRO
MR
Markus Rhöse
25
JAN.
2020
Completed
1,052
HYROX Hannover
Hannover, Germany
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:37 (44%)
Stations
40:08 (51%)
Roxzone
4:40 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:20/km
+10.9%
4.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:17
-
SkiErg
3:58
12
Running 2
4:08
-
Sled Push
3:58
54
Running 3
4:18
-
Sled Pull
11:10
100
Running 4
4:24
-
Burpee Broad Jump
3:36
28
Running 5
4:26
-
Rowing
4:14
11
Running 6
4:33
-
Farmers Carry
2:09
53
Running 7
4:35
-
Sandbag Lunges
4:39
34
Running 8
4:00
-
Wall Balls
6:24
46
Running Total
34:37
16
Roxzone Total
4:40
-
