HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Jonas Oehlerking
HYROX Hannover — January 25, 2020
Hannover, Germany · SOLO · PRO · GER
Totaltid
01:33:19
Ranking
#88
AG-ranking
#12
Kategori
SOLO · PRO
JO
Jonas Oehlerking
25
JAN.
2020
Completed
1,052
HYROX Hannover
Hannover, Germany
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:27 (44%)
Stations
45:42 (49%)
Roxzone
6:15 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:11/km
+15.3%
6.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:54
-
SkiErg
4:11
40
Running 2
4:41
-
Sled Push
9:02
135
Running 3
5:11
-
Sled Pull
8:20
61
Running 4
5:17
-
Burpee Broad Jump
5:03
90
Running 5
5:41
-
Rowing
4:39
72
Running 6
5:36
-
Farmers Carry
2:01
39
Running 7
5:24
-
Sandbag Lunges
5:24
77
Running 8
4:46
-
Wall Balls
7:02
65
Running Total
41:27
71
Roxzone Total
6:15
-
